Sacha Russo, smiling, in a white studio.

About Sacha Russo

Hi, I'm Sacha Russo.

Accredited Mama Rising Facilitator

Certified Life Coach. Accredited Mama Rising Facilitator. Matrescence Guide.

I'm a mum of three, living amongst the sugar cane and macadamia farms near Bundaberg. I came here by way of corporate life overseas and found myself, like so many mothers, with nothing left for me.

Finding my way back is what I now walk beside other mothers through: matrescence, the unfolding a woman moves through as she becomes a mother, and keeps moving through, season after season. Together we reignite her joy, her spark and the woman she's becoming.

Because you are WORTH the best life has to offer.

At a glance

What I do

Wellbeing mentor for mothers, in every season of motherhood

Where I am

Near Bundaberg, Queensland

Sessions

Online over Zoom, for mothers anywhere in Australia and around the world

Training

Certified Life Coach (Beautiful You)
Accredited Mama Rising Facilitator
Matrescence Guide

Find me

Instagram @sacharusso_
Facebook sacharussomentor

My story, in short

In 2014 I went from a high-flying expat life to rural living almost overnight, and somewhere in the move, I lost myself. By 2018 I was hurting: overwhelmed, resentful, running on empty. I knew something had to change. So I began the quiet work of investing in myself, and slowly it led me home. Home to me.

That path taught me the thing I most want to hand to you: the woman you are hasn't disappeared. She's shimmering just below the surface, waiting to shine, every ordinary day.

You are not broken. You do not need fixing. And it is never, ever too late.

Questions mothers ask me

Are you a counsellor or a psychologist?

I am not a counsellor or a psychologist. I'm a wellbeing mentor. My work is gentle guidance for your wellbeing, and is not medical or psychological advice. If you are finding things really hard, please talk to your GP, or call the PANDA helpline on 1300 726 306.

Do I need to live near Bundaberg to work with you?

I live near Bundaberg in Queensland, and my sessions are online over Zoom, so I work with mothers anywhere in Australia and around the world.

What is matrescence?

Matrescence is the transformation that begins the moment you become a mother and keeps unfolding as you grow. Every season, the newborn fog, the toddler whirlwind, the primary-school years, the teenage years, the quiet of an emptying nest, is another turn of the cycle. And you don't have to move through it alone.

Who do you work with?

Mothers, in whichever season they are in. Maybe your little ones have just started school. Maybe you're deep in the high school years. Maybe your children are stepping out into the world. If you can feel a shift moving through you, you are in the right place.

How much does a session cost?

A 60 minute private session over Zoom is $97 (AUD). It includes a plan for the season you are in and a week of voice note and email support after. You pay securely, then choose a time that suits you.

Where do I start?

With the free guide, Four Ways Back to You. The free weekly letter, The Motherhood Manuscript, comes with it, and you can leave any time.

Last updated

A free guide

Four Ways
Back to You

for the season of motherhood you are in

Sacha Russo

Start here, free

Four Ways Back to You

Authentic selfBoundariesValuesBeyond over-functioning

A short, easy to follow guide to the four things that, when they come back into balance, change how you show up in every part of your life. Reconnect to who you are, set boundaries that hold, get clear on your values, and stop over-functioning. One email, and it is yours.

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The free weekly letter comes with it. Leave any time.